You may wonder what psychotherapy is and how it works. However, beforehand, it’s essential to understand psychology itself. Psychology is the scientific study of human behaviour and mental processes. By definition, psychology is a scientific discipline, although some may mistakenly believe otherwise. In reality, psychology is indeed a science, and this characteristic is crucial. The...

Over billions of years of evolution, emotions have been the most critical factor in the survival of organisms on Earth. Additionally, the need for relatedness is one of the most fundamental human needs across all cultures. In dynamic psychotherapy, on one hand, the focus is on the individual’s emotions and feelings, and on the other...

If you don’t believe in psychotherapy and think you can teach psychologists about life, consider this: someone close to you—perhaps your partner, afamily member or a friend—is likely seeing a therapist due to the impact of your own issues. We may face two kinds of disorders: clinical disorders (like depression) and personality disorders (like narcissistic...

If you don’t believe in psychotherapy and think you can teach psychologists about life, consider this: someone close to you—perhaps your partner, afamily member or a friend—is likely seeing a therapist due to the impact of your own issues. We may face two kinds of disorders: clinical disorders (like depression) and personality disorders (like narcissistic...